Mother Nature
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Mother Nature
Led by: Lauren Eckstrom
Prenatal
45 Mins
All Levels
As a pregnant person, woman, and mother you are in a continual state of flow. Your body, hormones, energy, and daily schedule require flexibility. This practice is designed to help you embrace the ever changing nature of your journey. Have 2 blocks and a bolster for this practice.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Jenny Näsholm
Loved this gentle practice, exactly whtat I needed today at 38+0. I'm so grateful for these practices Lauren.