Morning Pep Talk

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.<b>Morning </b>Pep Talk.
Morning Pep Talk
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Meditation
5 Mins
Morning
All Levels
Meditation
5 Minutes

Take 5 minutes to tap into the highest version of yourself as you give yourself a morning pep talk to start your day.

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Mabrajim
Short but lovely. A reminder that we should be kinder to ourselves. Even if it's kind of unconfortable to speak like that tou ourselves, is a great decision to create the habit, step by step.