Morning Pep Talk

Start your 10-day free trial to get unlimited access to all programs and classes.

Try For Free

Morning Pep Talk

Led by: Lauren Eckstrom

Meditation

5 Mins

Morning

All Levels

Take 5 minutes to tap into the highest version of yourself as you give yourself a morning pep talk to start your day.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.

Try For Free

spagliarini

Thank you for this vital reminder at the start of the day.

Mabrajim

Short but lovely. A reminder that we should be kinder to ourselves. Even if it's kind of unconfortable to speak like that tou ourselves, is a great decision to create the habit, step by step.