Lunar
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Lunar
Led by: Travis Eliot
Yin
30 Mins
Evening
Sleep
All Levels
Yoga is all about balance, including the balance of solar and lunar energy. This class is soft, sweet and blissful. We recommend doing it right before going to sleep. Congrats on making it to the end of week 2.
“The moon is the first milestone on the road to the stars.”
-Arthur C. Clarke
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Very sweet to feel when all your body parts soften,mind unwinds and submits to the relaxing power of lunar energy.Thank you Travis for so much wisdom in each and every class
Very calming and peaceful