Lunar
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Lunar
Led by: Travis Eliot
Yin
30 Mins
Evening
Sleep
All Levels
Yin Yoga
30 Minutes
Travis Eliot
Yoga is all about balance, including the balance of solar and lunar energy. This class is soft, sweet and blissful. We recommend doing it right before going to sleep. Congrats on making it to the end of week 2.
“The moon is the first milestone on the road to the stars.”
-Arthur C. Clarke
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Nicky Breedt
Very calming and peaceful