In yoga, the word for ‘Letting Go’ is aparigraha. In this hour-long yin yoga class guided by Travis you will practice letting go of tension and stress. This practice includes yin postures for the chest, shoulders, spine and hips. By the end, expect to feel light and free.
For a version of the class without a music soundtrack, click here.
You are incredible. Thank you so much. What a music, color, space!
what a wonderful relaxing hour, thank you
Thank you Travis. You are a true Guru of yin.
New favorite yin class. Transformative.
Ahhh-mazing! Everything at peace, everything relaxed. Let go…great Yin practice as always Travis and thank you!
i feel great… thank you always
I absolutely love yin yoga, is it wrong just to do yin ? I’ve been doing a cross section of the classes for the past year but yin just draws me in.
Every time I do yin yoga I think I should do yin yoga more often. Such an amazing class, true meditation for muscles (and brain). Thank you
One of the best yin practices! Thank you so much, Travis! It’s like you are talking to me through the screen. Great experience.
I love so many of your classes but this was really brought out the tension and the tears ! Thank you for the enlightenment <3
This just got me in my feelings! Thank you Travis, amazing practice. Xx
Thank you so much. Makes me cry a lot, a lot which has to go away…