Letting Go
Morning Before a Test
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Letting Go
Morning Before a Test
Morning Before a Test
Led by: Lauren Eckstrom
Meditation
5 Mins
All Levels
Meditation
5 Minutes
Lauren Eckstrom
When you wake up the morning of a test, take 3-5 minutes to do this practice. Sit anywhere that’s comfortable, in your bed, on the floor or in a chair.
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