Knowing Truth
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Knowing Truth
Led by: Lauren Eckstrom
Meditation
20 Mins
All Levels
Meditation
20 Minutes
Lauren Eckstrom
We know what is true by knowing ourselves. And we only know ourselves when we pause long enough to become truly present. This 20 minute meditation is a time for you to return to your Self. The practice begins with guidance and then you are left in the spaciousness of your own being with Lauren providing brief, gentle reminders at 5 minute increments to support you in learning to trust your practice and your ultimate truth.
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Nick Stolz
The music is so beautiful and healing. Many thanks and continued blessings.
christinelaw62
Loved the connected-ness of this practice - guidance, space and music.
Julie Lilienthal
Beautifully divine Lauren. Gracias cías.
anapauladlt
Amazing, healing and beautiful 💫 thanks Lauren. Your voice guides my heart 🤍.