Intention LIVE
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Intention LIVE
Led by: Travis Eliot and Lauren Eckstrom
Power
90 Mins
All Levels
Join Travis and Lauren in this recording of the live New Year’s Day class!
We encourage you to use this practice in place of Yoga 45 for 45’s scheduled Day 30 Intention class as a powerful way to re- focus on your intention for your 45-day yoga journey and the New Year. This 90-minute pre-recorded live class includes power yoga, breathwork and meditation. Get ready for a special guest appearance at the end of class! Be inspired, be consistent and let’s do this!
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Marjan Buseyne
Great class and coming together. I love classes of 90 minutes, they go a little bit more deeper into it. I feel my whole body, mind and soul twinkling now. Thank you so much Lauren and Travis. Namasté )(
Valerie Carson
Honestly, I think this may be my favorite yoga class to date. It hits every part of me that I want and need to strengthen - will continue to incorporate for years to come. THANK YOU both!
mandalasana
I love community classes. Feels so connecting. I feel very included. IDTV is all i ever needed and looked for. Also it is beyond comprehension how beautiful Lauren is. In my head the best flows are with Her that is why I call Her FLOWREN! Thank You Flowren, Travis, Danielle and sweet Willa!
YogaNinja
Loved it! Also loved the little surprise guest at the end ❤
Suzi Joseph
What a Beautiful class!!! I Love the flow that both of you bring to a class...sooooooo special! Thank you...and our little guest at the end was was "Extra Special" ... Your daughter is Gorgeous!!! Thank you, Thank you, Thank you!!! Suzi x
Indu gowda
Beautiful practice!!! Love the combination of yoga, breath work and meditation!! Balanced!!
Kimmieb124
Beautiful class. After the first hour, class moves into pranayama and meditation which creates the perfect atmosphere for an otherworldly savasana.