Intention LIVE

90 Minutes

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Overview

Join Travis and Lauren in this recording of the live New Year’s Day class!

We encourage you to use this practice in place of Yoga 45 for 45’s scheduled Day 30 Intention class as a powerful way to re- focus on your intention for your 45-day yoga journey and the New Year. This 90-minute pre-recorded live class includes power yoga, breathwork and meditation. Get ready for a special guest appearance at the end of class! Be inspired, be consistent and let’s do this!