45 min
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With twists, turns, and balancing acts, this empowering thematic practice will fuel your courage and remind you of your heroic spirit.
This one is different. Nice theme but I didn‘t like the Wonder Woman sequences a lot. Give it a go and see for yourself.
I like this sequence because of it’s ‘otherness’. The theme is ideal for lessons about handling with fears.
I liked the unique movements. This class was just the right amount of challenging. Has some very nice stretches too. Thank you, Dana!
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This one is different. Nice theme but I didn‘t like the Wonder Woman sequences a lot. Give it a go and see for yourself.
I like this sequence because of it’s ‘otherness’. The theme is ideal for lessons about handling with fears.
I liked the unique movements. This class was just the right amount of challenging. Has some very nice stretches too. Thank you, Dana!