Inner Peace

60 min

Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.


Our overall health requires us to invite balance to both our inner and outer worlds. Not only can we use relaxing postures to detoxify the body but we can take time to nourish the energetic pathways within ourselves to encourage a wholesome inner environment, in turn creating a more peaceful state that we can take to our outer world.