I Am Adaptable
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
I Am Adaptable
Led by: Lauren Eckstrom
Prenatal
45 Mins
All Levels
This fluid, vinyasa style practice with modifications for the 2nd and 3rd trimesters of pregnancy is intended to help you tap into the fluid qualities that mark pregnancy and the adaptability with which we must navigate a changing body, mind, heart, and life. For this practice you’ll need a strap, 2 blocks, and a bolster.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free