Hip Magic

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.Hip Magic.
Hip Magic
Led by: Christine Turrentine
Rated 5 out of 5 stars
20 Mins
No Props
All Levels
Gentle Yoga
20 Minutes

This 20-minute Gentle class focuses on releasing tension in the hips and improving strength in the hip and surrounding tissues. The class warms the body up with strong postures and then moves into gentle postures to soothe hip tension. Join Christine in this Power & Gentle class addressing the largest joint in your body!

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Hi Christine Thank you for this amazing class/series. The relief I gained in my hip joint area from just one session of your hip magic was unbelievable. As well as completing this whole series, I will be taking your advice to complete a number of the same sessions to experience ongoing relief. Bless you.
so good. I could feel the difference.
Renee Minor
I enjoyed the slow movements of the hips and the excellent anatomy of alignment. ty