Hip Magic

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Hip Magic

Led by: Christine Turrentine

Gentle

20 Mins

Hips

No Props

Relaxation

Stretching

All Levels

This 20-minute Gentle class focuses on releasing tension in the hips and improving strength in the hip and surrounding tissues. The class warms the body up with strong postures and then moves into gentle postures to soothe hip tension. Join Christine in this Power & Gentle class addressing the largest joint in your body!

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Lemonade22

I was diagnosed with osteoporosis recently. I'm grateful for Christine and this hip magic class. There were a few positions I needed to modify but instead of missing what I can't do (classes), I'm grateful for classes that still allow me to do yoga despite my disease.

Hillbilly

Hi Christine Thank you for this amazing class/series. The relief I gained in my hip joint area from just one session of your hip magic was unbelievable. As well as completing this whole series, I will be taking your advice to complete a number of the same sessions to experience ongoing relief. Bless you.

pammusso

so good. I could feel the difference.

Renee Minor

I enjoyed the slow movements of the hips and the excellent anatomy of alignment. ty