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This yin practice focuses on the largest joint in the body, the hips. Travis offers a soulful live chant at the end during shavasana.
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This is such a beautiful practice. I loved the chanting at the end and the stories to help us go through the challenging poses. So beneficial for my nervous system , a pure blessing for the soul and body, i never get tired of these yin classes.
so good … & precious ending, thanks
A calming practice yet challenging enough to feel the openings taking place within the body.
Loved the chanting!
Thank you, Travis
so beautiful practice, thank you so much !!!!!!!!!!!!!!!!!
Love this one, I’ve done it several times…
love this practice, thanks
A lovely start to my Sunday morning. I did this practice in my garden with the sounds of bird song around me. My hips feel stretched out and the chant at the end was soothing. Thank you.
This class was really amazing… and not just because of the sequence of postures… but to end the practice with Travis chanting mantras was really wonderful. Thank you very much for so much love and kindness
happy hips, thank you Travis
Great practice. Love the words of wisdom. Love it when Travis sings to the class. It makes the practice seem very special.
My hips say ” Thank you Travis”
This took me to a happy place. Namaste.
Beautiful practice and the chant was blissful. Namaste xx