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This yin practice focuses on the largest joint in the body, the hips. Travis offers a soulful live chant at the end during shavasana.
Beautiful practice and the chant was blissful. Namaste xx
This took me to a happy place. Namaste.
My hips say ” Thank you Travis”
Great practice. Love the words of wisdom. Love it when Travis sings to the class. It makes the practice seem very special.
happy hips, thank you Travis
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