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This yin practice focuses on the largest joint in the body, the hips. Travis offers a soulful live chant at the end during shavasana.
Beautiful practice and the chant was blissful. Namaste xx
This took me to a happy place. Namaste.
My hips say ” Thank you Travis”
Great practice. Love the words of wisdom. Love it when Travis sings to the class. It makes the practice seem very special.
happy hips, thank you Travis
This class was really amazing… and not just because of the sequence of postures… but to end the practice with Travis chanting mantras was really wonderful. Thank you very much for so much love and kindness
A lovely start to my Sunday morning. I did this practice in my garden with the sounds of bird song around me. My hips feel stretched out and the chant at the end was soothing. Thank you.
love this practice, thanks
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