Gratitude Meditation

10 min

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Overview

Enlightened masters and modern researchers have espoused, gratitude is one of the greatest contributing factors to happiness and joy. Gratitude brings a fullness and wholeness to life. Without it, we often focus on what’s missing and lacking, therefore feeling empty and not good enough. In this meditation, Travis will guide you through a gratitude journey, giving thanks to the unending blessings of life. Hope you enjoy!