Good Night
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Good Night
Led by: Travis Eliot
Yin
20 Mins
Evening
Hips
Relaxation
Spine
Stretching
All Levels
Yin Yoga
20 Minutes
This short and sweet yin sequence is designed to set you up for a deep night’s sleep. Prepare for some gentle hip stretches, forward and backward bends. A block or bolster is suggested for this practice.
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Short and sweet. Just what I need after a long day of work. Namaste. Thank you Travis
really relaxing
i love inner dimension tv, its super super good for the body and soul.
Namaste
Good night!!!!
Very relaxing class to do before bed or as a complement to a power yoga class. This is a fave!
Absolute blissful Yin perfection <3
exactly what I needed. Thank you so much , Travis
Ready to Snooooze
love it
sweet and gentje
Food for the soul
I love this sweet, serene & gentle practice that delivers what it promises. Thank you so much Travis x