Good Night

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.<b>Good</b> Night.
Good Night
Led by: Travis Eliot
Rated 5 out of 5 stars
Yin
20 Mins
Evening
Hips
Relaxation
Spine
Stretching
All Levels
Yin Yoga
20 Minutes

This short and sweet yin sequence is designed to set you up for a deep night’s sleep. Prepare for some gentle hip stretches, forward and backward bends. A block or bolster is suggested for this practice.

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MLedesma
Short and sweet. Just what I need after a long day of work. Namaste. Thank you Travis
Jayavishal
really relaxing
Vera Antonio
i love inner dimension tv, its super super good for the body and soul. Namaste
Pamela Fox
Good night!!!!
Hannah_J
Very relaxing class to do before bed or as a complement to a power yoga class. This is a fave!
ajchanter
Absolute blissful Yin perfection <3
Suzsteenberg
exactly what I needed. Thank you so much , Travis
Schneidermanbk
Ready to Snooooze
Maria.py
love it sweet and gentje
Anne
Food for the soul
ShivaniDS
I love this sweet, serene & gentle practice that delivers what it promises. Thank you so much Travis x