Going With the Gentle Flow
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Going With the Gentle Flow
Led by: Brittany Lynne
Gentle
30 Mins
Senior
Slow Flow
All Levels
Through this Gentle Yoga practice, give yourself time to tap into the energy of the Water element. Allow your movement to be flowing, invite your mind to dissolve distractions and let your body melt into a space of comfort and ease within each pose.
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Ingrid Koster
love the water element in it
Linda Pierce
Beautiful class.
Alice Fele
I already did this one on the youtube channel, and I revisited it today. A beautiful, feel good practice as I remembered. Thank you Brittany!
Shivan Liu
Thanks Brittany, this is a really nice and comfy flow to start out my day. I love your classes and thank you again for bringing peace and joy to our lives!
elisabethyoga
I love it! soo relaxing...
Schneidermanbk
Great tension release
tcicognini37
your practices are always so beautiful, Thank you.
jilian15
I love using this practice in the morning to help myself wake up gently. Thank you!