Get In the Zone

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.<b>Get In the</b> Zone.
Get In the Zone
Led by: Lauren Eckstrom
Rated 5 out of 5 stars
Meditation
5 Mins
All Levels
Meditation
5 Minutes

This meditation is designed to help you get in the zone before your day, a big meeting, or important event. In 5 short minutes, regulate your nervous system, center your mind and establish the focus you need to start your day.

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cagoeddertz
Beautiful meditation. Thanks Lauren