Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
This meditation is designed to help you get in the zone before your day, a big meeting, or important event. In 5 short minutes, regulate your nervous system, center your mind and establish the focus you need to start your day.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.