Gentle

30 min

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Overview

This practice is meant to be super sweet. At this point in the program, you have earned some time to kick back, take a load off and give yourself and your body some rest and relaxation.

Categories

Gentle Yoga30 minTravis EliotAll LevelsYoga 30 for 30

6 responses to “Gentle”

  1. Nancy says:
    February 14, 2020 at 1:28 pm

    I love this sequence. Thank you Travis 🙂!

  2. Tahlia says:
    March 17, 2020 at 12:47 pm

    The absolute best thing I could have done today! A beautiful gentle flow. Thank you so much

  3. Leanna says:
    March 24, 2020 at 7:09 am

    Love the program, but I wish the sound tracks didn’t have the exploding component. It prevents relaxation.

  4. Meral says:
    April 25, 2020 at 12:47 am

    Sweet and gentle flow🙏

  5. Mina S. says:
    June 11, 2020 at 2:28 am

    This class is PERFECT.

    Its so good that I’m about to go out and buy some blocks…

    Thanks Travis! It has all the stretches I was looking for..

  6. Claudia says:
    January 10, 2021 at 11:03 pm

    Thank you Travis for this gentle flow – it is also perfect to get back to the mat. Love it! Namaste.

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