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Led by: Travis Eliot
Rated 5 out of 5 stars
30 Mins
Slow Flow
All Levels
Gentle Yoga
30 Minutes

This practice is meant to be super sweet. At this point in the program, you have earned some time to kick back, take a load off and give yourself and your body some rest and relaxation.

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This gentle flow is a perfect balance of movement and rest.
Lovely gentle practise. My daughter (15yrs) and me love this one.
Margrit Schlatter
Travis, I so appreciate your gentle yoga classes. I’m 72 years old and have been practicing for over 20 years and at this stage of my life these classes are perfect for me. Thank you! 🙏
Anthony Pang
Feel so good. Thank you
Claudia Gabler
Thank you Travis for this gentle flow - it is also perfect to get back to the mat. Love it! Namaste.
This class is PERFECT. Its so good that I’m about to go out and buy some blocks... Thanks Travis! It has all the stretches I was looking for..
Sweet and gentle flow🙏
Love the program, but I wish the sound tracks didn’t have the exploding component. It prevents relaxation.
The absolute best thing I could have done today! A beautiful gentle flow. Thank you so much
I love this sequence. Thank you Travis 🙂!