Gentle Yoga

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.<b>Gentle</b> Yoga.
Gentle Yoga
Led by: Travis Eliot
Rated 5 out of 5 stars
Gentle
60 Mins
Slow Flow
All Levels
Gentle Yoga
60 Minutes

Because this program is predominantly power yoga based this class is very important. It’s a form of active recovery. Gentle yoga allows your muscles the time to heal and repair whilst guiding you into a deep, relaxed state.

“I have just 3 things to teach: simplicity, patience, and compassion. These are your greatest treasures.”
-Lao Tzu

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mutlu dinckok
and some days the body needs this kind go gentle mindful not rushed flow. thank you
Dawn Price
Loved! Thank you.
Lucas Auditor
Awesome! Perfect class, when you feel to slow down a bit
mutlu dinckok
felt amazing to practice this gentle yoga class in the 1st day of the new year. thank you
Terra Laughlin
Awesome.
Lina Boutaleb
Hello Travis. Thank you so much for this beautiful, calming and heart fulfilling class. I shed tears of gratitude for these gifts you are offfering me.
Nora Zietz
You tell the best stories. This was healing in mind and body. I will come back to it, thank you.
Elisabeth Herbner
Lovely relaxing practice. Exactly what I needed to let go of tension and stress, thank you!
Vfielding81
Exactly what I wanted out of a centering rest day practice.
Susan
This is calming, centering, and absolutely lovely. Much gratitude, Travis