Tranquility

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.Tranquility.
Tranquility
Led by: Travis Eliot
Rated 5 out of 5 stars
Yin
20 Mins
Anxiety
Flexibility
Hips
Relaxation
Stretching
All Levels
Yin Yoga
20 Minutes

This 20 minute yin yoga class, guided by Travis Eliot, is perfect when you are looking for a calming and blissful experience. This practive, filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.

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nyasa
This was such a sweet practice.