Hurts So Good
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Hurts So Good
Led by: Travis Eliot
Yin
20 Mins
Anxiety
Flexibility
Hips
Relaxation
Stretching
All Levels
This 20 minute yin yoga class, guided by Travis Eliot, is like getting a deep tissue massage for the hips, knees, thighs, and feet. This class filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.
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