Healthy Hips

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.Healthy Hips.
Healthy Hips
Led by: Travis Eliot
Rated 5 out of 5 stars
Yin
20 Mins
Anxiety
Flexibility
Hips
Relaxation
Stretching
All Levels
Yin Yoga
20 Minutes

This 20 minute yin yoga class, guided by Travis Eliot, will focus on the hips. This class, filmed in Bali, is instructed with minimal cues allowing the student more time to drop into silence.

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joycedigiantommaso
Hips feel great - thanks so much
Elena123
Thank you for the joy of yin yoga