Fun Freestyle Flow

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Fun Freestyle Flow

Led by: Byron De Marse

Power

45 Mins

Inversions

Strength

All Levels

Sometimes we need to designate time to just have some fun while on our mat. Not planning too much and leaving room for spontaneity is what this flow is all about. Let’s play today!

Filmed at the Muy House Villa

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NinaFaszial

Thank you very much for the wonderful creative sequence. It was a lot of fun, even if the handstand still has to be practiced by me. Especially in Shavasana, the wonderful sounds. Thank you very much.

nweile91

Extraordinary

PATYOGA

I incorporated handstand whenever I could... thanks for this fun practice!!!!

cathryn

“Bullets of love” 😂😂 I laughed out loud at that one. Thanks, Byron, it was definitely a fun class.

Jochen.Schorr

Thank you,Byron. Love your sense of humour, too:)

ChristineGardiner

Loved the class. Different, fun and challenging. Thank you.

Tine

Thank you, Byron. I had fun. Love your sense of humour.

Alasdair

Loved this, thank you Byron

adreonta4u

Good times! Thanks so much Bryon

dryadtree

Byron you’re the best teacher - greetings from Fra & Greg ;)

dveira

It was definitely “fun”! Coincidentally, I just finished Paul’s arm balance series last week, which helped me feel more stable in the arm balances. Great practice!

larisahill19

I love your new practice! Time flew. It was different, strong, and joyful at the same time! Thank you so much Byron 🙏🙏🙏

susanread111

Byron thank you for bringing playfulness to the yoga mat. I love your mindset and I hope to see more of your practice on Inner Dimension TV.

Nadine_Berlin

What a beautiful surrounding and practise!! You make everything look so easy (handstand, side crow, etc), thank you! I missed Ella though ;-)

PinkDot

Oh Boy….that was fun! Thank you, Byron🙏

jessblandina

Had a dream filled with joy, woke up wanting to experience more of it, and found this practice... perfect! Thanks, Byron!

Subhashini

Thank you for a joyous ride!!!!