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This practice is perfect if you are looking to gently stretch every major area in the body. Travis will guide you to bring a healing yin touch to the shoulders, chest, neck, legs, and spine.
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Beautiful practice. Peaceful, relaxing and as always wise words of wisdom.
Love this one. A bit of everything for a full body stretch. Felt so chilled out afterwards.
Ciao I am very grearfull to practice with a staff of inner dimension.
Happy life from Thailand
Adriano ๐ฎ๐น
Lovely practice! Smoothe and slow (Although the talk about cows being peaceful creatures always makes me smile, as you have clearly not had the unfortune to be chased by Norwegian cows.. ๐
I love your yin practices so so much! Your videos, your words of wisdom and just your calming presence have helped me through a difficult time in my life. THANK YOU!
so awesome! truly is full body
Thank you Travis
Just what I needed after a strenuous yang style practice. It felt decadent and luxurious. After finishing, I feel as though I am in that state just before falling asleep. Much gratitude for this practice, thank you!
This was a very nurturing practice which brought on a strong emotional response.
I’m grateful for the message of letting go and having tools such as this to encourage a slower, more gentle approach to yoga(and self-care)
Just wonderful!
Delicious!
I feel so well and peaceful after this practice. Love the sequence. Thank you!
Thank you for this practice, travis! I recently lost a good friend trough suicide and every time I do your yoga lessons (not only this one, but all of them) I feel like I’m able to let go all the pain and stress a little bit more.
thank xou for another amazing practice Travis, now i feel so much better, mind and body!!!!
Wow! Great practice! I will do this one often. Thanks!
Incredibly incredible! Namaste ๐๐ฝ
Beautiful ๐๐
Perfection! Love that it gets everything in 45 minutes-so yummy. Thank you Travis!
You never disappoint, much needed. Thank you, Travis for being such an inspiration in your teaching! Much love to All.
Relaxing and a really good all over body stretch – thank you Travis
This is a desert island practice for sure. Thank you Travis – needed this one so much today!
That’s just what my body and mind needed today!!
Thank you Travis for this wonderful practice.
What an awesome class. Thank you Travis
Needed this practice today as my mind was racing 1000 miles. Keep telling beautiful stories Travis to get us back to reality. Love the story of the monk.
Thank you Travis for a gentle full body, well needed stretch. On a motorcycle tripโฆ left Newfoundland and drove to Labrador.. what a beautiful, scenic trip.. itโs like having your own private highway. Your yin practice is just what I needed. Thank you!
Karen