Flow State
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Flow State
Led by: Mychal Prieto
Power
20 Mins
Functional Fitness
All Levels
This practice is the culmination of Groundworx & Primal Motion. We will move through peak progressions and combine all that we have covered in numerous flows that will build heat as well as strength and stamina.
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
Rosana Cohen
20 min of Work, Power and Joy
Thank you Mychal