Evening Relaxation
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Evening Relaxation
Led by: Paul Teodo
Yin
30 Mins
Evening
All Levels
This relaxing practice is designed to help you relax the nervous system after a long day. It’s for ALL LEVELS and can be done anytime, but it’s especially sweet in the evenings.
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CWitts
Love this one. Perfect wind down with Paul's gentle tones guiding you through the practice.
Brad Stephenson
Amazing class.
Natania Cipriano
Wonderful class to unwind and be present. Loved how opening the poses were without putting in much effort.
Wes Boyd
Really needed this relaxing practice. Thank you.
Scannerscoober2
BEAUTIFUL - Have a beautiful day !
Namaste
JojoVE
Just beautiful
Thank You Paul
Jochen.Schorr
Namaste
Jochen.Schorr
Another Masterpiece from you, Thanks :)
JojoVE
Really nice - very chilled
Thank you
Glenn Meininger
I enjoyed this short practice
FionaMcAlister
I enjoyed that, thank you Paul. What I enjoyed most was the space you created for me by remaining silent during the poses. Many yoga instructors feel they have to keep talking through the poses, but your silence enabled a deeper level within the 30 minutes. Thank you.
Martha Ledesma
I enjoyed this short practice,
Nice and short to end my day, just before going to bed.
Thank you,
Missy Hinegardner
I very much enjoyed this combination of movements using it to start my day! This will be a great pairing with your athletic workouts-thank you, Paul!
Linda Lam
Just did this after work. Enjoyed the sequence. Very relaxing.
shalona chandler
What a beautiful class Paul. I really felt tension I wasn't aware of leaving my body and mind....couldn't imagine a better sleep prep! Or a better let go of the day!
thank you, Shalona