Energy Shot

20 Minutes

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Overview

Instead of reaching for the espresso, roll out your yoga mat for a 20-minute pick-me-up practice packed with strength-building movements to stoke your inner fire.

Option – View Class with No Music

Categories

MorningPower Yoga20 MinutesBrittany LynneAll Levels

6 responses to “Energy Shot with Brittany”

  1. victoriaalc says:
    January 16, 2022 at 7:38 pm

    Defilintely a lot better than an espresso!! Fun, energetic and creative flow to start the day. Thanks, Brittany!!

  2. Codruta Cernea says:
    May 4, 2021 at 12:22 am

    Beautiful, creative flow. Thank you!

  3. cristiana.oprea54 says:
    February 22, 2021 at 12:09 pm

    Absolutely fantastic flow-creative, challeging, fiery, detoxifying! I can’t believe how much ground Brittany was able to cover in just 20 minutes!

  4. MariaG says:
    February 7, 2021 at 10:08 am

    One of the most amazing trainings. Thank you.

  5. Gentlec00k says:
    March 10, 2020 at 6:01 am

    I really love Brittany’s energy. Such a lovely voice and fun sequence! Thank you.:)

  6. [email protected] says:
    January 6, 2020 at 7:43 pm

    This is such a fun, but strong, morning practice. Thank you Brittany, for the much needed energy boost!

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