Energy Shot

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.<b>Energy</b> Shot.
Energy Shot
Led by: Brittany Lynne
Rated 5 out of 5 stars
20 Mins
All Levels
Power Yoga
20 Minutes

Instead of reaching for the espresso, roll out your yoga mat for a 20-minute pick-me-up practice packed with strength-building movements to stoke your inner fire.

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Defilintely a lot better than an espresso!! Fun, energetic and creative flow to start the day. Thanks, Brittany!!
Codruta Cernea
Beautiful, creative flow. Thank you!
Absolutely fantastic flow-creative, challeging, fiery, detoxifying! I can't believe how much ground Brittany was able to cover in just 20 minutes!
One of the most amazing trainings. Thank you.
I really love Brittany's energy. Such a lovely voice and fun sequence! Thank you.:)
This is such a fun, but strong, morning practice. Thank you Brittany, for the much needed energy boost!