Energy Shot

20 min

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Overview

Instead of reaching for the espresso, roll out your yoga mat for a 20-minute pick-me-up practice packed with strength-building movements to stoke your inner fire.

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Categories

Power Yoga20 minBrittany LynneAll Levels

6 responses to “Energy Shot with Brittany”

  1. Trudie says:
    January 6, 2020 at 7:43 pm

    This is such a fun, but strong, morning practice. Thank you Brittany, for the much needed energy boost!

  2. Kelsey says:
    March 10, 2020 at 6:01 am

    I really love Brittany’s energy. Such a lovely voice and fun sequence! Thank you.:)

  3. Maria says:
    February 7, 2021 at 10:08 am

    One of the most amazing trainings. Thank you.

  4. Cristiana says:
    February 22, 2021 at 12:09 pm

    Absolutely fantastic flow-creative, challeging, fiery, detoxifying! I can’t believe how much ground Brittany was able to cover in just 20 minutes!

  5. Codruta says:
    May 4, 2021 at 12:22 am

    Beautiful, creative flow. Thank you!

  6. Victoria says:
    January 16, 2022 at 7:38 pm

    Defilintely a lot better than an espresso!! Fun, energetic and creative flow to start the day. Thanks, Brittany!!

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