Emergency Break

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.Emergency <b>Break</b>.
Emergency Break
Led by: Lauren Eckstrom
Rated 4 out of 5 stars
Meditation
15 Mins
All Levels
Meditation
15 Minutes

This Emergency Break meditation is designed to help you reset your perspective after facing a challenging moment or trigger by coming back to presence and realigning with compassion.

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cristiana.oprea54
Lovely meditation, yet the music is a little unsettling.