Embodiment
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Embodiment
Led by: Brittany Lynne
Power
60 Mins
No Props
All Levels
This full-length vinyasa flow gives us the opportunity to get in touch with moving in and being with our bodies. We will play with embodiment movements that help us breathe more awareness into our physical beings and invite ourselves to open up for postures like Natarajasana / Dancer so that we can reacquaint ourselves with these beautiful human vessels we call ‘home.’
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mfernanda_jimgue
🙏🏻
epapp
Such a beautiful practice, I enjoyed it very much!!! Also very creative, different, I loved the talking too. You have such a nice voice!!! Definitely will repeat this!!!
amie
This was a super fun flow!
lisa_hartill_williams
I loved this class! I’ve been dealing with a frozen shoulder and this was just the right class today. Thank you so much Brittany!!
Trailseeker
Lovely practice. Rather restorative than power yoga…but with a small edge of strength and perseverance required. Especially loved the „in studio feeling“ the arrival sequence and the 3 OM gave me ❤️🙏🏻
lolly
Beautiful class as always, Brittany. More 60-minute sessions from you, please!?
Dandelion1
I'm sorry I tried it, but it wasn't for me.
I felt there was too much talking . It just wasn't my style. Thank you
kmwogan
Really sweet and creative practice, flowed like a smooth stream:)
emse67
amazing class, thank you Brittany!!!
dblackhall
loved this so much. Strong, but firm and slow. I felt it in every part of my body. One of my favourites I have done in a long time!
Cheryllee
I loved the way all the poses just connected together with Brittany's calming voice. It certainly got me going for the day. The music was fantastic as well. Thank you Brittany 🙏
Lwp1949
This class was so refreshing!!! You put so much thought into your sequencing and made it gentle and challenging at the same time. I too would love to see a series called Embodiment.
jcevik
I loved this class so much that I would like to see a series called Embodiment. It was so wonderful to take this class with you Brittany. Thank you
ozibaba
Perfect class! Thank you Brittany
SusanneK
Great
Nadine_Berlin
Wonderful class, I just did an old one, Brittany grew into such a pro, awesome <3
NinaFaszial
Thank you so much for the wonderful sequence that makes me feel my body again. You make it soo wonderful and I am always very touched by the beauty of your words. Thank you very much.
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