Leave your mind behind in this feelings only allowed experience. Long holds of fascia-targeting poses allow the channels of chi to flow abundantly. Expect to feel more like yourself as soon as you press play. During this class you can expect to move through Gomukasana, pigeon, down dog, child’s pose, and cat cow.
For a version of the class without a music soundtrack, click here.
Wonderful gentle awakening class, thank you!
Perfect! So beautiful and calming. Thank you.
Thank you for this, Byron. Sometimes the class you need shows up at just the right time – this was one of them.
Thank You Byron this class is so powerful deep and intense.
I think I’ll practice Your lesson every day.
All of this was beautiful, thank you.
Thank you Byron for giving us calm and peace!
Thank you, Byron, this is exactly what I needed🙏🏻
Wonderful and powerful class I definitely felt the feels! Thank you Byron!
Really powerful. Thank you so much.
Absolutely amazing. Thank you.
So deep and touching; I Wish this practice had been much longer
a beautiful class…! even some tears came out…thank you !
beautiful yin class, enjoyed the subtle movements within – thank you
E Motion class with Byron…excellent start to the day …was what I`d class as a yin flow…thanks as always…never a bad class with any of Inner Dimension teachers 🙂
Wonderfully uplifting. Thanks for another excellent class Byron, I hope you will be adding more soon.