Daily Stretch
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Daily Stretch
Led by: Travis Eliot
Yin
10 Mins
Evening
Sleep
Stretching
All Levels
This yin yoga practice was created to be done multiple times a week. It’s perfect after vigorous exercise or as a wind down before bed.
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Artie777
Please more ten minute stretch classes if possible like this please x absolutely perfect and sometimes only ten minutes is possible - Thank You for the class and the pearls of wisdom xxx
Corina Juarez
Perfect quick stretchy practice for after my workout. Thanks Travis <3
Corina Juarez
Short and sweet. Thank you Travis <3
Sandra Hormann
Thank you Travis, a nice reminder that you only need to allow yourself a bit of time to connect again and feel better. The stretch class will go with me where ever I go.
Namaste.
Renee Minor
Great class at the end of the day...no excuse with just 10'. I enjoy the shorter yin classes to close the day. ty
Jeanette Davids
Inner dimension is amazing!! They have variety of classes for everyone.
I spread the word to everyone that ask me or that I think will benefit from this great yoga classes.
This is my 3rd year, I took a break after being diagnosed with cancer): I’m in remission as of now💗The first thing I did was turn on my tv and slowly got back into my gentle yoga with Travis and meditation with Lauren 🧘♂️ I couldn’t feel more comfortable and in good hands but with them.🙌🏼💗