Crescent Core

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.Crescent <b>Core</b>.
Crescent Core
Led by: Mychal Prieto
Rated 5 out of 5 stars
Power
20 Mins
Core
All Levels
Power Yoga
20 Minutes

In this practice you will activate your larger muscle groups through a series of progressions while building strength and stamina in the core, setting you up for the crescent finale.

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Renee Minor
Love the slower classes that focus on alignment and strength. Great class! Renee
Maria.py
I DID 3 OF THESE YOGA POWER SERIES ONE AFTER ANOTHER LOVED IT !