Courage

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.Courage.
Courage
Led by: Lauren Eckstrom
Prenatal
45 Mins
All Levels
Prenatal
45 Minutes

Courage is a strength inducing practice in you learn to view strong sensations as opportunities. Begin to re-write your inner story about how you face challenges as you strengthen your body and enhance your physical balance. You will need 1 block for this practice.

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