Start your free 10-day trial to gain unlimited streaming access to this class and all of the Inner Dimension TV programs.
Start your day off right with this incredible meditation by Travis. He will guide you through various practices including gentle breath work, energetic sweeping, gratitude, loving kindness, mental rehearsing and manifestation. These techniques have a transformative and synergistic effect, and will leave you no choice but to have an amazing day! This meditation is so powerful he recently taught it to prisoners in solitary confinement.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
You must be logged in to post a comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Really nice; made me think. I will definitely try this again.
This is my favourite meditation thus far. Thank you, Travis.
I just love this meditation. I’ve done it a couple times now, and I have to say, I feel so light and relaxed, and it just makes me slip into this content stupor where I’m just happy and feel sort of goofy. I will definitely keep this as a regular one. Thank you so much for this!