Acceptance

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.Acceptance.
Acceptance
Led by: Lauren Eckstrom
Prenatal
45 Mins
All Levels
Prenatal
45 Minutes

This Restorative Yoga practice is key to your rejuvenation during the exhaustion that often plagues the first trimester. This practice will help you restore your energy while also teaching both you and your growing baby the power of self-regulation which leads to stress reduction, increased immunity, and deeper rest. You will need 2 blocks and 1 bolster for this practice.

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free

There are no reviews yet for this program.