When we are faced with obstacles in life, we have the choice to resist them or accept the gift of learning from them. Being able to accept things just as they are is a powerful practice in learning to be content with the things we cannot change. When we simply observe our surroundings, other people’s actions, and how we feel today – without judgement – the “less-than-ideal” situations we face simply become objects of focus rather than triggers for a bad day.
a must listen too
Lovely meditation
Such a powerful and enchanted meditation 🧘♂️
I couldn’t help but notice this beautiful soundtrack.
Thank you Brittany 💜
The best 20 minutes today !
great
Amazing meditation with a beautiful background music!
Namaste!
What a great way to start my day. Thank you for such a great practice of acceptance.
it’s calming and soothing…with wisdom packed into it too. love it and will keep coming back to this one for sure!
It’s a beauty again! Xoxo