Acceptance

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.Acceptance.
Acceptance
Led by: Brittany Lynne
Rated 5 out of 5 stars
Meditation
20 Mins
All Levels
Meditation
20 Minutes

When we are faced with obstacles in life, we have the choice to resist them or accept the gift of learning from them. Being able to accept things just as they are is a powerful practice in learning to be content with the things we cannot change. When we simply observe our surroundings, other people’s actions, and how we feel today – without judgement – the “less-than-ideal” situations we face simply become objects of focus rather than triggers for a bad day.

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christinelaw62
A beautiful meditation. Offering an openness to accept where we are and what we've experienced and how we feel with recognition and a way forward always .
JojoVE
Fabulous! Just what I needed today - Thank you Brittany
mrdanngo
we love Brittany lynne, always strong with the wisdom and guidance !
oceanuu
It’s a beauty again! Xoxo
cocohektor
it's calming and soothing...with wisdom packed into it too. love it and will keep coming back to this one for sure!
Johnstone
What a great way to start my day. Thank you for such a great practice of acceptance.
Annadilascio
Amazing meditation with a beautiful background music! Namaste!
Raffaele.Maccioni
great
Scannerscoober2
The best 20 minutes today !
ANNEL31
Such a powerful and enchanted meditation 🧘‍♂️ I couldn't help but notice this beautiful soundtrack. Thank you Brittany 💜
Missinagattina
Lovely meditation
annesaunders
a must listen too