Warm Up
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Warm Up
Led by: Brent Laffoon
Power
Advanced
20 Mins
Inversions
No matter how far you progress in your handstand journey, it’s essential to begin every practice with a good warm-up. This video will take you through a brief but thorough warm-up sequence that you can adapt and modify to suit your needs as you progress on your journey.
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The journey continues, my friends! hahahaha! Made me laugh & made my morning.
Awesome warm up