Jump Back and Jump Through Tutorial

Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
.<b>Jump Back and Jump Through</b> Tutorial.
Jump Back and Jump Through Tutorial
Led by: Brent Laffoon
Rated 5 out of 5 stars
Power
Advanced
10 Mins
Core
Inversions
Power Yoga
10 Minutes
Brent Laffoon

One of the cornerstones of the Ashtanga practice, the “jump through & jump back”, is generally left out of modern vinyasa practices. Why? Because it’s hard! This tutorial will break down the nuts and bolts of the movements so that you’ll be able to approach them intelligently and safely. Patience, determination and faith are the keys!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
ShelleyCarol
Brent is a great teacher. I have a way to go with the jump back, but I've almost gotten the hang of jumping through - more practice is still required! Thank you, Brent!
YogaNinja
Even though your power and strength are intimidating, your tutorials and classes are always warm and inviting! thank you! 🙏
Jochen.Schorr
thanks, good explanation. but I´m currentlx far away.
Suzsteenberg
thank you! (you make it seems so easy...)
tcicognini37
Awesomeness 🙏thank you for this👍