Detox & Stretch
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Detox & Stretch
Led by: Travis Eliot
Power
60 Mins
Stretching
Longevity
All Levels
Not only does this class provide you the opportunity to release and let go what’s not serving you, but it also takes you on twisting journey of transformation. After moving through a dynamic flow be prepared for a Yin sequence including Deer, Half Butterfly, Half Saddle and more.
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jenifer1031
I felt like a different person at the end!
samanthab
That was incredible. Thank you thank you thank you. Namaste 🙏
Indu gowda
One of my best practices. Thank you Travis!
Chloe Miller
so much wisdom in each class plus awesome flow and hip openers! thank you