Sacred Sound of You
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Sacred Sound of You
Led by: Erin Rose Ward
Meditation
20 Mins
Relaxation
All Levels
Meditation
20 Minutes
Erin Rose Ward
A guided journey towards the state of nidra, which is when the mind and body sleep and the awareness stays awake and aware. Through mantra and specific breathing you will be escorted into deeper connection with who and what you truly are.
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Delphine Lefebvre
Beautiful practice to re-center.
Tanja Novojevska
Thank you so much, Erin. What a great grounding and centering meditation. Amazing way to get connected to your divine light. Sending you much love.