Clarity
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Clarity
Led by: Lauren Eckstrom
Prenatal
45 Mins
Women
Shoulders
All Levels
Clarity is a flow based practice designed to help you get clear on how you most want to feel as you move through this dynamic time of change and transformation. Prepare to move with steadiness, focus, and deep intention as you warm the shoulders, strengthen the legs, and open your heart. You’ll need 2 blocks for this practice.
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