Clarity

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Clarity

Led by: Byron De Marse

Meditation

15 Mins

All Levels

This beautiful chakra scan practice awareness to specific aspects of ourselves while helping to release and let go with grace. Surrendering to what’s outside of our control is often what we are longing for when we practice yoga. To recognize our participation in this dance of life. Have 2 bolsters and a blanket for this practice.

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Jessica Blandina

So powerfully simple, thank you.

JojoVE

beautiful and profound