Lazy Days
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Lazy Days
Led by: Travis Eliot
Yin
30 Mins
Evening
Relaxation
Sleep
All Levels
If you’ve been working hard, feeling stressed and burning the candle at both ends, then this class is just what the doctor ordered. You deserve some downtime and rest. In this yin class, Travis encourages you to get lazy as you blissfully meander your way through poses like Fallen Tree, Sphinx/Seal, Child’s, Deer, and Supported Bridge.
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CLARIBEL DIZON
perfect practice! love. and light
JojoVE
perfect for my Sunday today
thank you travis
Renee Minor
So peaceful...lovely transition with the poses. Music was very calming. Much thanks.
Laurie Sinclair
Lovely. Very therapeutic today! Thank u
Cathy Kanno
love love this practice I have been working hard on Laurens program and this is a nice way to relax and rejuvenate
Carl-Philippe Rousse
Perfect for getting back into it smoothly.
Caron Lynn
Simply delicious. I was a puddle soaking into the floor by the end of this practice. Peace, love and light to you