Power to the People 2
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Power to the People 2
Led by: Brent Laffoon
Power
Advanced
60 Mins
Inversions
An extravaganza of arm balances! This practice will teach you how to integrate your understanding of core engagement in a way that helps you get into a variety of arm balances, including Ashtavakrasana, Koundinyasana, Flying Pigeon and more.
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Yelina
One of the best class ! I probably will come back for another 100 times to get into those poses.. what a blissful journey into the deep self
Gregory Kwoka
bruh
JamieDePavia
I was a little intimidated by some of the comments I read when this one came out, and now that I gave it a try I was surprised by how many of the poses I could do. Even if I didn't fully succeded I gave them a try, and I had a lot of fun. I love Brents honesty and teaching. This was amazing!!!!
priyaanderson
Though I could not fly my pigeon, or do the tripod headstand series, this class was so much fun and just what I needed on a day I did not feel like practicing. Personally, it is gentler than Vinyasa and the Power to the People 1.
victoriaalc
This was pure insanity!! But how much I love this craziness!! I even struggled through the warm-up... but managed to fly the pigeon (yay!!) so that's enough for me to feel extremely accomplished. And, the best, I could try, experiment, fall and laugh a lot. Watching Brent is so amazing! I have the hope and willingness to achieve another pose, so I will revisit and keep failing... until I don't! ;-)
Thanks, Brent, for getting us out of the comfort zone and pushing us.
(on a different note, the only thing that I did not enjoy much was the music in savasana. I found it far from relaxing. That's my two-cents to improve the class, at least from my humble point of view)
jmkwyo
Vibe for this class... f' it let's play. I don't think I will ever be able to do all of these poses but I sure had fun trying. The strength and flexibility of Brent show how hard he has worked on all of this over the decades. Really impressive.
Scannerscoober2
Great direction and what a challenge. This is not normally in my practice and i had to adapt . watched, learn and did what i could! Thank you
Jochen.Schorr
As always nice and insipiring. Currently way away from being to able to do some of the poses.
Irene Frezzato
one of the best classes ever done!! you're a great teacher! Thank you!!! irene
Aenea Lamia
Oh wow, this was spectacularly challenging and fun, my triceps gave out at the 34' minute mark! I loved it, and will come back to it regularly, it offers so much growth potential. The tip about bending the knee fully (to have a flat surface on which to balance) unlocked 1-legged crow for me, I was euphoric!
Brent's classes are treasures, I'm so grateful that he's an ID teacher!