108 Sun Salutations

This program was designed to empower you through yoga poses, meditation techniques, breath work, and inspiration to make an impact in your life, so that you can then make an impact in other peoples lives. The world needs more people like yourself leading the way into a new paradigm on this planet where we are uplifting each other instead of bringing each other down. The harmony to ourselves, each other, and to nature is the only path forward.

I want to thank you for joining me on this journey — hopefully it’s just the beginning, and one day, we will do another program, or training, or retreat. The practice never stops! Before we officially call it a wrap, let’s flow through “108 Sun Salutations.”