Office Stretch
for the Back
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Office Stretch
for the Back
for the Back
Led by: Brittany Lynne
Gentle
15 Mins
Office
Spine
Stretching
All Levels
Support the health of your back and spine with these gentle and nourishing movements you can do in the comfort of your workspace.
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Anna Huberna-Popova
Short but very helpful practice, thanks a lot.
Jadeelo06
A short and sweet break in the middle of a busy day. Your back will thank you for this!