Vitality
Start your 10-day free trial to get unlimited access to all programs and classes.
Try For Free
Vitality
Led by: Travis Eliot
Power
60 Mins
Elements
Strong Flow
All Levels
The greater your energy, the greater your life experience. This class is all about increasing your prana (life force) by moving through a series of backbends and creative movements. After this class is done you’ll be ready for whatever is coming your way!
“Let love radiate from you like light from a bonfire.”
-The Vedas
Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.
Try For Free
mandalasana
I really miss doing wheel of vitality on the other side...
Gregor
My favourite class in PY108 so far!
mandalasana
Of course it is Mychal who lifts both feet off the floor. The challenge has been set on y30/30 ;D
Anja Helming
Thank you so much. I love this flow.
Indu gowda
Such a heart warming class on so many levels. I needed those beautiful back ends today. I also love how much emphasis is placed on the technicalities and the breathwork. Love and love all the classes!!! 👌 Thanks for the classes!!
Lina Boutaleb
So happy I took this class! This one is playful, with some very well thought transitions between the poses, especially at the end! Love it <3
ginny.crothers
I'm on day 6 of PY108 and, while every class has been awesome, this one really left me feeling blissed out. Love all of the new flow and pose variations!