Yoga For Travel

Start your 10-day free trial to get unlimited access to all programs and classes.

Try For Free

Yoga For Travel

Led by: Travis Eliot

Gentle

30 Mins

Travel

All Levels

This gentle class is perfect either before or after a big day of travel. Very often when we travel stress increases in the mind and tension accumulates in the body. This practice will help you ground, find calm, and stretch the body through gentle and sweet poses. Also, Travis recommends ginger tea, warm soup or stew, and plenty of electrolyte water to rehydrate. Enjoy the class and enjoy your travels!

Start your free 10-day trial to gain unlimited streaming access to all of the Inner Dimension TV programs and classes.

Try For Free

castockman

A+ anytime

Rosalien Pouw

Loved this one!!

Ülle Toode

Thanks a lot for the practice, Travis! Great to start the day! Namaste <3

Scannerscoober2

Loved the travel yoga - anywhere , anytime .

Rossella Perlangeli

So smooth, exactly what I needed! Thank you Trav

Rossella Perlangeli

So smooth, exactly what I needed! Thank you Trav <3

MariaG

perfect.