Gentle

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Gentle

Led by: Travis Eliot

Gentle

30 Mins

Relaxation

Senior

Slow Flow

All Levels

This practice is meant to be super sweet. At this point in the program, you have earned some time to kick back, take a load off and give yourself and your body some rest and relaxation.

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Margrit Schlatter

Travis, I so appreciate your gentle yoga classes. I’m 72 years old and have been practicing for over 20 years and at this stage of my life these classes are perfect for me. Thank you! 🙏

Anthony Pang

Feel so good. Thank you

Claudia Gabler

Thank you Travis for this gentle flow - it is also perfect to get back to the mat. Love it! Namaste.

Satiye

This class is PERFECT. Its so good that I’m about to go out and buy some blocks... Thanks Travis! It has all the stretches I was looking for..

merzaim

Sweet and gentle flow🙏

Lknight

Love the program, but I wish the sound tracks didn’t have the exploding component. It prevents relaxation.

tahliamaslin

The absolute best thing I could have done today! A beautiful gentle flow. Thank you so much

Pumpkin

I love this sequence. Thank you Travis 🙂!