WISDOM
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WISDOM
Led by: Brittany Lynne
Power
30 Mins
Senior
All Levels
Tap into your inner knowing through this flow-based practice for the sixth chakra, Anja. The third eye is said to be a place where our intuition connects with every aspect of the self. Through mindful flows and a continued awareness of the present moment, this class is the embodiment of a “meditation in motion.”
2 blocks
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alot of waiting to move while listening to talking
I like this a lot!