Trauma

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Trauma

Led by: Lauren Eckstrom

Wisdom Talks

10 Mins

All Levels

We all experience some form of trauma in the course of our lifetime but those experiences will have varying degrees of impact. Learn about big T versus little t trauma and how we can begin to heal by creating an environment of safety and compassion for ourselves.

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JoyfulYogi

Just perfect timing for me to listen to this today. Perfect.